Publisher's Synopsis
Are you looking for recipes that don't require a lot of cooking effort?
Are you tired of all these problematic weight loss diets that don't work in the long run?
Do you want to eat foods that you and your family love while getting fit and losing weight at the same time?
If you answered "yes" to these questions, read on!
Optavia Diet is a scientifically structured protocol to suit your eating habits and erase hunger forever. You can eat your tasty fuel every 3 hours or less.
The reason for the popularity of the Optavia Diet is that it is not just a weight loss diet. Instead, it is a healthy eating plan that can control blood sugar levels, lower blood pressure, increase energy levels, improve cholesterol, improve mood, and much more.
And the most incredible thing is this:
You can eat 6 times a day without counting carbohydrates and calories. Many celebrities have managed to lose weight on this diet without having to give up their favorite foods!
This book covers:
- What is Optavia Diet and the initial steps.
- Foods that are allowed and foods that are not allowed.
- Benefits of Optavia Diet.
- Breakfast.
- Seafood.
- Poultry and meat.
- Vegetables.
- Soups.
- Desserts.
And so much more!
The Optavia Diet has a designed diet plan, making it one of the healthiest diets available. Everything is expressed for you, so you don't need to understand if you follow the diet correctly. As it is straightforward to follow, it is ideal for people who are always busy or cannot cook their food. So, what are you waiting for? Start this diet immediately! Get your copy NOW!
