Publisher's Synopsis
Onnellisuus: The Finnish Secret of Happy Living explores the principles behind Finland's well-being and its consistently high rankings in global happiness reports. Drawing from the Finnish way of life, this book delves into the country's unique blend of social equality, a deep connection to nature, education, work-life balance, and a resilient mindset. With a focus on simplicity, community, and authenticity, Onnellisuus reveals how the Finnish philosophy of life-centered around the belief that happiness is a collective and individual journey-has transformed the nation into one of the happiest places on earth. This book provides readers with practical insights on how to apply Finnish habits and values to their own lives, offering the tools to cultivate a sense of contentment, mental well-being, and joy in everyday living. Whether you're looking for tips on stress management, positive psychology, or how to embrace the outdoors, Onnellisuus offers a holistic roadmap to lasting happiness.
