Publisher's Synopsis
Take a bite out of a bestseller!
Trusted by health-conscious people for over 30 years, McGraw-Hill's NUTRITION ALMANAC--the oldest healthy eating and supplementation guide around--supplies accurate, up-to-date, and impartial information.
That's why over 2.5 million copies have been sold!
The new Fifth Edition contains the latest material on the nutrition/disease front: solid information on the latest supplementation, herbs, and vitamins; additional exercise/nutrition benefits and interactions; and much more.
*Examines the connections between nutrition and disease
*Clarifies the role of proteins, carbohydrates, fats, vitamins, and minerals
*Details the optimal supplementation dosages for individual needs
*Presents the latest scientific data on health and eating
INVALUABLE TO:
*Physicians
*Nurses
*Dieticians
*Scientists
*Researchers
*Physical Therapists
*Physician's Assistants
*Chiropractors
*Sports Trainers
*And individuals who want reliable, complete, sensible information on the food they eat, the supplements they take, and the effect these have on their bodies.
