Publisher's Synopsis
One of a kind menu plan providing full 90 days of meals, snacks and shopping lists. Organized by recommended daily servings of all food groups. Daily menus approximately 1,600 calories, so simply adjust portion sizes to meet your daily calorie needs. This will simplify your menu planning and shopping, relieving stress and freeing up more time for yourself and family. For those really wanting more dessert ideas, check out the version for resident care communities.
