No Bad Parts Healing Trauma & Restoring Wholeness With the Internal Family Systems Model

Paperback (15 Sep 2021)

Save $3.82

  • RRP $21.48
  • $17.66
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 72 hours

Publisher's Synopsis

Is there just one 'you'? We've been taught to believe we have a single identity, and to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Yet Dr. Richard Schwartz's research now challenges this 'mono-mind' theory. 'All of us are born with many sub-minds-or parts', says Dr. Schwartz. 'These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us - and the key to health and happiness is to honour, understand, and love every part.'

Book information

ISBN: 9781683646686
Publisher: Sounds True
Imprint: Sounds True
Pub date:
DEWEY: 616.8914
DEWEY edition: 23
Language: English
Sales rank: 1900
Number of pages: 199
Weight: 272g
Height: 152mm
Width: 229mm
Spine width: 17mm