Publisher's Synopsis
An essential guide to cultivating sober relationships while in recovery
The early days of recovery can be overwhelmingly lonely. But this is the time you need friends most. New Life, New Friends is a unique and practical guide to cultivating supportive relationships. Drawing on the words and experiences of many people in recovery, it shows how to:
Find people who share your commitment to personal change and growth
Cope with self-consciousness and low self-esteem
Choose a sponsor and make the most of your Twelve Step group
Establish boundaries and "ground rules" to keep relationships on track
Handle work or social situations where drinks, drugs, or unhealthy foods are available
Learn to ask for what you need-and to say no when necessary
Deal with family anger, guilt, or rejection
Develop the most important friendship of your life-with yourself
Praise for New Life, New Friends
"New Life, New Friends honors the often neglected, but very important relationship that is a cornerstone of the recovery process."-Stephanie Covington, PhD, author of Leaving the Enchanted Forest
"A practical workbook that should accompany people as they leave treatment and begin the exhilarating journey to recovery."-Jack Mumey, author of The Joy of Being Sober
