Publisher's Synopsis
The practical applications of stimulating the author's vagus nerve have been very helpful.
Everything you need to know about Vagus Nerve. The simple exercises provided give hope for improved health but with a greater understanding of why and how they do so. The understanding that this book provides is revolutionary and so important. Inside this comprehensive guide, you'll discover:- HOW TO ACTIVATE AND ACCESS THE POWER OF VAGUS NERVE
- VAGUS NERVE AND ANXIETY DISORDER
- BODY AND MIND CONNECTION
- UNDERSTANDING CHRONIC PAIN AND INFLAMMATION
- HOW PAIN, STRESS, AND ANXIETY AFFECTS YOUR LIFE
- MIND AND PHYSICAL ILLNESS