Natural Stress and Anxiety Relief

Natural Stress and Anxiety Relief How to Use the Johnson Breathing Technique

Paperback (14 Mar 2012)

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Publisher's Synopsis

The theory and practical 'Technique' explains the 'adrenaline connection' to sickness and obesity. It is also a significant breakthrough in alleviating and even curing the various forms of stress and anxiety that affect society today. Stress is a modern day epidemic it does not discriminate. Adrenaline addiction is the enemy. It causes us to become both sick and obese. This book can change your life. -I think the stress factor is probably in one way or another responsible for fifty percent of other symptoms a patient presents with. I have long believed that breathing played a major part in therapy.- Dr. John Knight, AM.

Book information

ISBN: 9781470126698
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 146
Weight: 177g
Height: 216mm
Width: 140mm
Spine width: 8mm