Paperback (19 Oct 2021)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
The Author has presented the basics of nutrition and wellness in a manner that is easy to follow by anyone. Nutrition experts and health Gurus have left the lay person bewidered about dos and don'ts of healthy living. This book gives the Reader understandable guidelines to eat clean and live healthy. The book offers options and the Reader may choose what is best suited for a healthy lifestyle. The balance of body and mind has been particularly stressed upon.
| ISBN: | 9789391526030 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Creative Crows Publishers Llp |
| Pub date: | 19 Oct 2021 |
| Language: | English |
| Number of pages: | 180 |
| Weight: | 236g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 10mm |
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