Paperback (26 Jan 2017)
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This fitness journal addresses not only the physical calories burned and calories consumed but also guides the user to also use tools to address the emotional, psychological and spiritual efforts in alignment with their weight loss goal.
| ISBN: | 9781542597678 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 26 Jan 2017 |
| Language: | English |
| Number of pages: | 162 |
| Weight: | 0g |
| Height: | 280mm |
| Width: | 216mm |
| Spine width: | 9mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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