Paperback (11 May 2019)
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The author gives you a diary approach to his weight loss. What is interesting, is that he briefly also gives you some back story (wife's illness, his 2 strokes, her death) as to why and when and how all these things came together for this dramatic transformation in his life. He uses Keto, contoured to his liking and he shows some incredible, amazing results. Lots of pictures of his meals, before and after picture of himself and even a current update.
| ISBN: | 9781097862733 |
| Publisher: | Amazon Digital Services LLC - Kdp Print Us |
| Imprint: | Independently Published |
| Pub date: | 11 May 2019 |
| Language: | English |
| Number of pages: | 48 |
| Weight: | 82g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 3mm |
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