Publisher's Synopsis
Michael B. McGrath introduces his famous program in this illustrated home guide. It offers state-of-the-art stretching methods, tips on staying hydrated and eating right, ways to avoid problems, and when to see a doctor.
Paperback (29 Feb 2024)
Not available for sale
Out of stock
Michael B. McGrath introduces his famous program in this illustrated home guide. It offers state-of-the-art stretching methods, tips on staying hydrated and eating right, ways to avoid problems, and when to see a doctor.
ISBN: | 9798883317957 |
Publisher: | Amazon Digital Services LLC - Kdp |
Imprint: | Independently Published |
Pub date: | 29 Feb 2024 |
Language: | English |
Number of pages: | 26 |
Weight: | 50g |
Height: | 229mm |
Width: | 152mm |
Spine width: | 1mm |