Publisher's Synopsis
Michael B. McGrath introduces his famous program in this illustrated home guide. It offers state-of-the-art stretching methods, tips on staying hydrated and eating right, ways to avoid problems, and when to see a doctor.
Paperback (29 Feb 2024)
Not available for sale
Includes delivery to the United States
Out of stock
Michael B. McGrath introduces his famous program in this illustrated home guide. It offers state-of-the-art stretching methods, tips on staying hydrated and eating right, ways to avoid problems, and when to see a doctor.
ISBN: | 9798883317957 |
Publisher: | Amazon Digital Services LLC - Kdp |
Imprint: | Independently Published |
Pub date: | 29 Feb 2024 |
Language: | English |
Number of pages: | 26 |
Weight: | 50g |
Height: | 229mm |
Width: | 152mm |
Spine width: | 1mm |