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Mudras and Meditation for Chakra Healing

Mudras and Meditation for Chakra Healing Boost Your Energy, Reduce Stress, Find Clarity, and Experience a Lasting Sense of Inner Peace

Hardback (14 Oct 2024)

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Publisher's Synopsis

This book guides you on a transformative journey through Mudras, Chakras, and Meditation, aiming to harmonize your mind, body, and soul. Perfect for beginners or those seeking deeper connection, it explores how sacred hand gestures (Mudras) can unlock hidden energies and enhance well-being.

You'll learn about the seven Chakras, from Mooladhara to Sahasrara, and how they influence your vitality and daily life. Each meditation is designed to activate and balance a specific chakra, fostering clarity and inner equilibrium.

Accompanied by illustrations, this guide invites you to discover your inner energy and achieve peace and self-awareness.


Book information

ISBN: 9798895884591
Publisher: Notion Press Media Pvt. Ltd
Imprint: Notion Press
Pub date:
Language: English
Number of pages: 126
Weight: 263g
Height: 203mm
Width: 127mm
Spine width: 11mm