Publisher's Synopsis
Get the latest on hormone replacement therapy
Find out how to handle hot flashes and prevent bone loss
This reassuring guide explains the various stages and helps you understand how menopause can affect your body, your emotions, and your libido. It evaluates all your options including hormone therapy and shows you how to make smarter lifestyle choices to live a long, healthy life.
The Dummies Way
- Explanations in plain English
- "Get in, get out" information
- Icons and other navigational aids
- Tear–out cheat sheet
- Top ten lists
- A dash of humor and fun
