Publisher's Synopsis
Drawing on his own experiences with arthritis, a former triathlete advises readers on finding a complete exercise program for strength, a balanced nutritional plan, proper medication, and more. Reprint.
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Drawing on his own experiences with arthritis, a former triathlete advises readers on finding a complete exercise program for strength, a balanced nutritional plan, proper medication, and more. Reprint.
ISBN: | 9780804108256 |
Publisher: | Ballantine |
Imprint: | Ballantine |
Language: | English |
Number of pages: | 115 |
Weight: | -1g |