Publisher's Synopsis
Are you looking for a Pescatarian Cookbook with over 250 tasty and traditional recipes?In this 4 books in 1 edition by Maki Blanc and Adele Tyler you will learn how to prepare at home over 250 recipes for traditional and delicious Mediterranean food.
In the first cookbook, Pescatarian Cookbook by Maki Blanc, you will find 70 recipes for cooking at home fish, seafood and healthy dishes for friends and family.
Fish and seafood are surely more healthy in the long run compared to red meat, still you always need to balance your diet in order to avoid any problem whatsoever. In this cookbook you will find 70 easy recipes to prepare Omega3 rich fish and seafood at home, with ingredients that can be easily found at the local supermarket.
In Pescatarian Cookbook by Maki Blanc you will learn:
- How to cook fish and seafood at home
- 70 easy recipes for fish and seafood
- 70 healthy and balanced dishes for poached, boiled, grilled or baked fish and seafood
If you want to embrace an healthier lifestyle and start cooking fish at home, this cookbook is for you!
In the second book, Pescatarian Cookbook Recipes by Adele Tyler, over 100 recipes will be focused on how to cook fish and seafood to perfection. Fish is rich in nutrients such as Omega 3 that have a positive impact on our bodies.
In Pescatarian Diet Cookbook by Adele Tyler you will learn:
- History of Pescatarian Diet and its fundamentals
- How to cook delicious recipes with fish and seafood
- Seafood cookbook for beginners
- Over 100 recipes for your meals for two, family meals and more
If you can't wait to embrace an healthy diet both for your body and your mind, don't pass on this occasion.
In the third book, Mediterranean Cookbook by Maki Blanc, you will learn traditional and modern recipes from France, Spain, Italy and Greece.
Mediterranean Sea. Blue waves. Olive trees. Fresh vegetables. From French riviera to the Greek's Islands the menù is very similar, especially during summer time. Yes, every country has its own recipes and traditions, but you can easily guess that the big sea between them, somehow, connects the minds and soul of many people.
In Mediterranean Cookbook by Maki Blanc you will learn:
- 70 recipes for Mediterranean dishes that can be easily done at home with local ingredients
- 20 recipes from French cuisine
- 20 recipes from Italian tradition
- 20 recipes from Greek cuisine
- 10 recipes from Spanish tradition
If you want to start to cook healthy recipes and mix vegetables and protein in the right way, the Mediterranean diet is for you!
In the fourth book, Mediterranean Cookbook by Adele Tyler, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums.
Originally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It's easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better "diet" and that's where the inspiration was taken for creating a diet around an healthy behavior.
In this book you will lean:
- Over 100 recipes to prepare Mediterranean dishes
- Meal prep cookbook for Mediterranean healthy diet
- History of Mediterranean diet and its benefits
