Mediterranean Pescatarian Diet Cookbook: 4 Books in 1: 280 Recipes For Fish Seafood And Healthy European Dishes

Are you looking for a Pescatarian Mediterranean Cookbook with over 250 healthy recipes?In this 4 books in 1 by Maki Blanc and Emma Yang, you will find over 250 recipes for preparing at home traditional recipes from the Mediterranean Sea.

In the first cookbook, Pescatarian Cookbook by Maki Blanc, you will find 70 recipes for cooking at home fish, seafood and healthy dishes for friends and family.

Fish and seafood are surely more healthy in the long run compared to red meat, still you always need to balance your diet in order to avoid any problem whatsoever. In this cookbook you will find 70 easy recipes to prepare Omega3 rich fish and seafood at home, with ingredients that can be easily found at the local supermarket.

In Pescatarian Cookbook by Maki Blanc you will learn:

• How to cook fish and seafood at home
• 70 easy recipes for fish and seafood
• 70 healthy and balanced dishes for poached, boiled, grilled or baked fish and seafood

In the second book, Mediterranean Cookbook by Maki Blanc, you will learn traditional and modern recipes from France, Spain, Italy and Greece.

Mediterranean Sea. Blue waves. Olive trees. Fresh vegetables. From French riviera to the Greek's Islands the menù is very similar, especially during summer time. Yes, every country has its own recipes and traditions, but you can easily guess that the big sea between them, somehow, connects the minds and soul of many people.

In Mediterranean Cookbook by Maki Blanc you will learn:

• 20 recipes from French cuisine
• 20 recipes from Italian tradition
• 20 recipes from Greek cuisine
• 10 recipes from Spanish tradition

In the third book, Pescatarian Cookbook by Emma Yang, you will learn how to prepare at home 70 fish and seafood recipes for light and healthy food.

Omega 3 has been proven as important in body's balance and it is one of the few nutrients that cannot be self produced but need to be supplemented via food. Is there anything better than a sashimi of fresh mediterranean fish or a rich salad with smoked nordic salmon? And what about crabs, shrimps and tuna? A lot of easy recipes can be prepared at home with these ingredients and not only they will be healthy but also tasty for kids and the whole family.

In Pescatarian Cookbook by Emma Yang you will learn:

• How to prepare 70 easy recipes for fish and seafood
• 70 true recipes from the depth of the sea for fresh, healthy and omega3 rich food
• How to prepare classic and traditional pescatarian and mediterranean recipes at home

In the fourth book, Mediterranean Cookbook by Emma Yang, you will learn how to prepare at home 70 recipes for light and healthy Mediterranean style recipes.

From the white little houses on the Greek's islands to the fancy French riviera, the Mediterranean Sea is one of the best regions when it comes to amazing landscapes... and food. Eggplants and oranges from Sicily. Cheese and rosé wines from France. Spanish tapas. Fragrant oils and fatty, rich olives. What else could be added for a truly balanced diet?

In Mediterranean Cookbook by Emma Yang you will learn:

• How to prepare 70 easy recipes for mediterranean food
• 70 true recipes from Spain, Greece, France and Italy
• How to prepare classic and traditional Mediterranean Sea recipes at home

If you want to cook something that tastes like summer, sun, sea and freedom, this cookbook is for you!