Publisher's Synopsis
Are you a Mediterranean dieter or considering being one?
Do you love crispy but healthy fried food?
This 2 in 1 Mediterranean Diet for Air Fryer Cookbook perfectly combines Mediterranean diet with air fryer. Mediterranean diet is known not only for its health and longevity benefits but also for the vibrant flavors. Air fried foods reduce fat content by 75 percent compared to deep-fried foods. And integrating versatile air fryers into Mediterranean diet, you can get most of health benefits and make the diet easier!
In this book you will learn:
- A complete guide of Mediterranean diet lifestyle and tips for success
- Step-by-step guide of air fryer and hot tips
- How to make Mediterranean meals effortlessly by using your Air Fryer.
- How to make the most of your Air Fryer to save time and money
Packed with recipe covering from beans, vegetables, seafood to desserts and snacks, the cookbook can meet all tastes and needs of you and your family. All the recipes take care of your health and time. Processed food and junk food are excluded, and all ingredients can be easily found at your local stores. Many are designed for anyone who has a busy life.
Let the Mediterranean Diet for Air Fryer Cookbook empower you to pursue an easy, healthy and tasty Mediterranean lifestyle!
