Publisher's Synopsis
People on a Mediterranean diet avoid the following foods: refined grains, such as white bread, white pasta, and pizza dough containing white flour. refined oils, which include canola oil and soybean oil. foods with added sugars, such as pastries, sodas, and candies.
A Preview Of What is Included:
- Soups
- Salads
- Pasta Dishes
- Appetizers
- Sides
- Entrees
- Desserts
...And much, much more!