Paperback (07 Nov 2018)
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The Mediterranean diet is not just a diet - it is a complete lifestyle that will empower you to develop a healthy relationship with food. These easy Mediterranean recipes are fun, quick, and will help you meet your weight loss goals. The Mediterranean diet is also proven[1] to lower the risk of many lifestyle diseases including certain types of cancers, heart disease, Alzheimer's, and Parkinson's disease.
| ISBN: | 9781731002471 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 07 Nov 2018 |
| Language: | English |
| Number of pages: | 106 |
| Weight: | 168g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 6mm |
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