Mediterranean Diet  : The Complete Guide On The Health Benefit Of Mediterranean Diet

Mediterranean Diet : The Complete Guide On The Health Benefit Of Mediterranean Diet

Paperback (09 Oct 2021)

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Publisher's Synopsis

The Mediterranean eating routine changes by nation and area, so it has a scope of definitions. However, as a common rule, it's high in organic products, nuts, vegetables, beans, cereals, fish, grains, and unsaturated fats such as olive oil. It as a rule incorporates a low admission of meat and dairy food sources.

Book information

ISBN: 9798492001049
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 48
Weight: 59g
Height: 203mm
Width: 127mm
Spine width: 3mm