Publisher's Synopsis
Focusing on long-term weight control rather than short-term diets, this book integrates nutrition, exercise, behavior-modification skills, and mental self-help techniques to achieve successful weight management.
Maximize Your Body Potential Sixteen Weeks to a Lifetime of Effective Weight Management
Paperback (16 Feb 1989)
Not available for sale
Includes delivery to the United States
Out of stock
Other formats/editions
Check stock
Book information
| ISBN: | 9780915950690 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 16 Feb 1989 |
| Language: | English |
| Number of pages: | 542 |
| Weight: | 975g |
| Height: | 260mm |
| Width: | 184mm |
We recommend
$4.57off
The Definitive Guide to the Per...
Hardback
Published 16 Mar 2023
Save $4.57
RRP $24.36- $19.79
