Paperback (04 Feb 2021)
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step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you'll explore techniques that counteract draining spirals of negativity and provide immediate relief.-
| ISBN: | 9798704737612 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 04 Feb 2021 |
| Language: | English |
| Number of pages: | 42 |
| Weight: | 68g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 2mm |
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Hardback
Published 16 Mar 2023
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