Managing Stress

Managing Stress A Creative Journal

4th Edition

Paperback (02 Jul 2010)

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Publisher's Synopsis

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.

Book information

ISBN: 9780763790141
Publisher: Jones & Bartlett Learning
Imprint: Jones & Bartlett Learning
Pub date:
Edition: 4th Edition
Language: English
Number of pages: 220
Weight: 364g
Height: 152mm
Width: 230mm
Spine width: 16mm