Managing Stress and Your Health

Managing Stress and Your Health

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Instant Download - EPub

- Read on your eReader, tablet, mobile, Apple Mac or a PC.
- Currently not compatible with Amazon Kindle.

Publisher's Synopsis

The key insight in stress management is that there is a gap between stimulus and response. All human freedom lies within that gap. This ebook introduces you to the six-second model of stress management, helping you to take control.

Book information

ISBN: 9781846210556
Publisher: Oak Tree Press
Imprint: Oak Tree Press
Number of pages: 22
Weight: -1g