Manage Your Emotions, Manage Your Weight

Manage Your Emotions, Manage Your Weight

Paperback (15 Dec 2003)

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Publisher's Synopsis

Addressing the psychological issues of eating and weight control, this guide will help those who have tried and failed at traditional diets. It covers eating as a way to cope with depression, anxiety, anger, and loneliness, with clear descriptions of each problem and advice on overcoming it.

Book information

ISBN: 9780923521790
Publisher: Bull
Imprint: Bull
Pub date:
DEWEY: 613.25019
DEWEY edition: 21
Language: English
Number of pages: 224
Weight: 505g
Height: 230mm
Width: 150mm