Book (03 Dec 2012)
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Through inspiring facts that explain the neuroscience behind how movement helps mood, the 'Move & Smile Five-Week Activity Plan', the 'Challenge & Correct Formula' to end negative self-talk, and words of encouragement, author Jane Baxter uses facts, inspiration, compassion, and honesty to help readers get beyond feelings of inertia one step at a time.
| ISBN: | 9781934716243 |
| Publisher: | Sunrise River Press |
| Imprint: | Sunrise River Press |
| Pub date: | 03 Dec 2012 |
| DEWEY: | 616.8527062 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | 229g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 10mm |
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Hardback
Published 03 Oct 2019
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