Publisher's Synopsis
This book is for the everyday working individual, and the hard-working man/women that do not have the time to cook for hours, but can still eat healthy. According to the http: //www.cdc.gov/, Only about 25% of U.S. adults eat the recommended five or more servings of fruits and vegetables each day. That means there are over 78 million individuals that do not eat right in the United States, That is not including the other parts of the world. There are terms used and this book is full of character, who said every cookbook has to be the same! This is very different. It will change you life, one veggi at a time...
