Publisher's Synopsis
Life can be difficult and lonely - Lynnie learned this the hard way. Let her show you how to feel better about yourself, those around you - and life in general.
The ups and downs of life seem to be getting higher and lower - coping with life, work, marriage, kids - has never been so hard to cope with.
Sometimes all we need is a helping hand, a friend with a smile to take our hand and pull us into the light. Stress, Depression, Anxiety - you Can control them - you don't have to accept them - all you need is a friend to set you in the right direction. Lynnie manages to stay positive - although she runs a business and looks after her husband and a young son. She has lived and worked in four different countries in her short life, and she plans to achieve much more. She will show you the way to control your stress, lower your depression, and bring an end to your anxiety.
