Low-FODMAP Diet Cookbook for Beginners

Low-FODMAP Diet Cookbook for Beginners A Complete Guide to Understanding and Following the Low FODMAP Diet With 99 Mouthwatering Recipes to Relieve IBS, SIBO, and Other Digestive Disorders

Paperback (28 Nov 2023)

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Publisher's Synopsis

Is Digestive Discomfort Holding You Hostage?

Imagine saying goodbye to bloating, gas, and stomach pain. Imagine a world where every meal is a delicious adventure, not a gamble on your gut.

The Low-FODMAP Diet Cookbook for Beginners is your key to unlocking a life free from digestive distress. This isn't just another bland recipe book; it's your personalized roadmap to feeling fantastic, from the inside out.

Here's what sets us apart:

Crack the FODMAP Code: Unravel the mystery behind these digestive disruptors and learn how to navigate them effortlessly.

Beyond Bland: 99 Flavorful Recipes: Discover a world of mouthwatering breakfasts, satisfying lunches, and delectable dinners - all guaranteed to tantalize your taste buds without triggering your gut. (vegetarian, gluten-free, and dairy-free options included!)

Fast Track to Relief: Master the three stages of the FODMAP diet and conquer common challenges with our expert guidance and grocery shopping hacks.

This isn't just a cookbook; it's your path to digestive freedom. Stop letting discomfort dictate your life. Invest in your wellbeing today! Get The Low-FODMAP Diet Cookbook for Beginners and embark on a delicious journey to a healthier, happier you.
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Book information

ISBN: 9798870154336
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 144
Weight: 349g
Height: 279mm
Width: 216mm
Spine width: 8mm