Publisher's Synopsis
More and more it can be a struggle to keep track of our calorie intake when purchasing packaged or processed food. Labelling can sometimes be confusing and it's not too long into the day before we begin to consume more calories than we expect or wish to. In this stunningly presend aray of low calories recipes, mainting a healthy and satisfying diet, without exceeding our Recommended Daily Allowance, is accessable, achievable and doesn't have to look or taste like rabbit food.
From snacks, to main meals to sweet treats, this book will show you how to cut the calories without cutting down on flavour, nutrition or meal satisfaction.
