Publisher's Synopsis
Come home to your heart and discover the incredible power of self-healing with this companion book to the award-winning documentary film Love Heals.
Ilchi Lee and Ilchibuko Todd, true masters of ancient Korean energy principles, want you to know there's a way out of the challenges you're facing. Whether you're dealing with physical pain, emotional struggles, or simply seeking mental clarity, the key lies in opening your heart and connecting to the love of your true self. It starts with harnessing the power of energy and its healing potential.
This guide is inspired by the retreat featured in the Love Heals film, where participants unlocked the transformative power of self-love and energy practices. They achieved significant breakthroughs in healing their deep pain, intense traumas, and heartbreaks. Born from the overwhelming response of viewers who were deeply moved by the film, this book aims to provide you with the same healing tools witnessed on screen.
Ilchi Lee, the visionary behind the energy practices showcased in the film, and Ilchibuko Todd, the expert trainer who led the retreat, have joined forces to bring you a 21-day roadmap to healing and self-discovery.
With step-by-step guidance, insightful principles, and inspiring stories of people from all walks of life, you will discover foundational practices such as:
-How to master the art of being present by fully being in your body.
-How to create energy balance for enhanced vitality, an open heart, and mental clarity.
-How to transform your pain and emotions into a guide for healing.
-How to release trapped emotions and overcome negative self-talk.
-How to connect yourself to unconditional love and light within yourself.
Discover the ancient energy principles that let you get to the root of an issue, see it clearly, and free yourself from it. Take back control over your body and mind with simple movements and meditations designed for people in almost any physical or emotional condition. Most importantly, uncover your own worth, your own love, and be amazed by its power to help you feel healthy and whole. The Love Heals Practice Guide offers not only practical techniques for healing but also a powerful philosophy and a way of living that you can embrace for life.
