Publisher's Synopsis
Corbin's Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of healthy living. Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods.
Each revision incorporates new research and findings about healthy lifestyles. In addition, this release reflects discoveries from the COVID-19 pandemic, which challenged all facets of society and increased attention on the intersections of public health and personal health.
Corbin's Concepts of Fitness and Wellness is enhanced by McGraw Hill's Connect, which offers a wealth of skills-acquisition and behavior-change activities so that class time is more engaging and effective.
