Living Lightly

Living Lightly A Journey Through Chronic Fatigue Syndrome (M.E.)

Paperback (11 Dec 2015)

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Publisher's Synopsis

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.

Book information

ISBN: 9781785351396
Publisher: John Hunt Publishing
Imprint: Ayni Books
Pub date:
DEWEY: 362.1904780092
DEWEY edition: 23
Language: English
Number of pages: xv, 166
Weight: 196g
Height: 217mm
Width: 140mm
Spine width: 21mm