Listen to Your Body and Regain Your Health

Listen to Your Body and Regain Your Health A Guide for Your Transformational Journey to Abundant Health, a Happy Life and Loving Relationships

Paperback (06 Jan 2017)

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Publisher's Synopsis

As a woman, you try to juggle many things-wear many hats, take care of everything and everybody-but never have time for yourself. Not getting enough sleep and relaxation, not eating well, and not taking care of your own needs and self-expression can lead to burnout, stress, anxiety, and health problems.That's where I was just a few years ago. At that point in my life I felt miserable, unhappy and had multiple health issues.After healing myself and enhancing my own wellbeing, I wanted to share my story and my road to a better life. You will find my own transformational journey to better health and a happier life in this book. Also, by reading this book you will discover: - What internal and external factors play role in your health.- What influence your thinking process.- Why you choose to live your life the way you do.- How to make better choices in your life.- How to recognize your body real needs.- How to reach your full potentials.- How to find love, health and happiness.My purpose in writing this book is to change our world to a place full of love, health and happiness by transforming women's lives. My mission is to reach one million women and give them the power to revolutionize themselves. I believe that feminine power can do anything. Women can empower women and make the world a better place

Book information

ISBN: 9781500885045
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 188
Weight: 259g
Height: 229mm
Width: 152mm
Spine width: 10mm