Publisher's Synopsis
In this journey we call life, cultivating the right mindset and habits are fundamental to building a healthy, positive lifestyle. Health Coach Jacki Dalsimer and "Mr. Positivity" Preston Mitchum come together to share insights on how to nurture balance and positivity within ourselves, providing the foundation for lasting transformation.
This book offers practical advice and powerful, inspiring insights designed to help you achieve your goals and build the life you envision. From cultivating a resilient mindset to fueling our bodies with what they truly need, each element contributes to creating the best version of ourselves. By developing these habits and incorporating the power of affirming words, we lay the groundwork for a balanced, fulfilling life. Our mind, body, and soul each require nourishment; powerful, uplifting influences that ignite our inner superpower. Together, let's explore how we can inspire, uplift, and empower ourselves to become the best possible versions of who we are sharing that light with the world. Develop Habits that Promote Positivity and Well-Being!
