Paperback (24 Oct 2003)
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Depression and anxiety affect a great many people. Windy Dryden shows how you can identify the unhealthy thought patterns and emotions that lead to a build up of anxiety or depression, and counter them with a more healthy world-view.
| ISBN: | 9780859698931 |
| Publisher: | Sheldon |
| Imprint: | Sheldon |
| Pub date: | 24 Oct 2003 |
| DEWEY: | 616.85223 |
| DEWEY edition: | 21 |
| Number of pages: | 104 |
| Weight: | 126g |
| Height: | 215mm |
| Width: | 140mm |
| Spine width: | 8mm |
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Hardback
Published 03 Oct 2019
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