Publisher's Synopsis
George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.
Learn to Relax Easing Tension, Conquering Stress, Freeing the Self
Hardback (12 Mar 1998)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9781840000122 |
| Publisher: | Octopus |
| Imprint: | Mitchell Beazley |
| Pub date: | 12 Mar 1998 |
| DEWEY: | 613.79 |
| DEWEY edition: | 21 |
| Number of pages: | 160 |
| Weight: | 430g |
| Height: | 235mm |
| Width: | 163mm |
