Publisher's Synopsis
Searching for a diet that helps you lose unnecessary weight in a fast, safe, and affordable way?
You can finally stop worrying about losing time, money, or motivation with the Optavia diet!
The Optavia diet can deliver its promise of success because of how it helps the body lose weight in a short amount of time. Seeing results fast is not only a confidence-booster but it also creates momentum and motivation to keep going and staying on track.
And now, with the Lean and Green Cookbook, you will be equipped with all the necessary information to start the diet, so get ready for success!
- Learn the fundamentals of the Optavia diet and what it does for the body to effectively lose weight safely and quickly.
- A simple but thorough explanation about the components and differences between the 5&1 Medifast plan and the Lean & Green plan so you can choose your preferred way to take on the Optavia diet.
- Build a healthy relationship with food as you educate yourself with the nutritional information that comes with every recipe. Soon, dining out will be a breeze when you know how to request changes to your meals that fit your needs.
- No more settling for your meals with just a smoothie or snack bars as meal substitutes when you can meal prep and cook easily and quickly with the highly detailed recipes with easy-to-follow directions.
- 500 mouthwatering Lean and Green-approved and Healthy recipe ideas for breakfast, lunch, dinner, dessert, salad, snack, side dishes, and smoothies to help make every meal a satisfying one. You won't just stave off hunger pangs, you will keep the weight off for life
BUY NOW THIS BOOK AND START TO LOSE WEIGHT AS FASTER AS POSSIBLE!
