Publisher's Synopsis
This essential personal health guide is for anybody suffering from chronic pain and attempting to understand why standard medical therapies have failed them. Using a mind-body approach, the book explains how chronic pain develops and why understanding fascia-the body's principal connective tissue-is critical to regaining pain-free movement and health. The author, Dr. Michael M. Scott, educates readers on the role of fascia in chronic pain and urges them to treat themselves using simple and effective self-care treatments, stretches, and exercises. Living Without Pain is essential reading for anyone suffering from chronic pain, including migraines and headaches, repetitive strain injury (RSI), jaw (TMJ) pain, frozen shoulder, neck and back pain, Chronic pelvic pain, scar tissue, and systemic pain syndromes such as fibromyalgia, chronic tiredness, and myofascial pain syndrome are all examples of chronic pain.. It will also be valuable for anybody who wants to understand about chronic pain from a myofascial perspective. And if you have any questions concerning CHRONIC PAIN, this book has the answers
