Publisher's Synopsis
Fasting is a common custom that involves abstaining from or restricting food intake. It has been used for a large number of years for both spiritual and health reasons. Lately, fasting has turned into a popular way for individuals to lose excess weight faster than usual.
A Ketogenic egg fast is a short-term diet program that involves eating mainly eggs, cheese, and healthy butter. It is a cookbook or weight loss planner that focuses on carbs free nutritional foods which result in rapid weight loss.
Plant-based foods that are high in carbs, and snacks such as cakes, bread and fries are also not allowed because it could limit the progress level. However, there are substitutes which comprise of healthy foods that are ketogenic compliant. The recipes are well utilized by people who seek to break through weight-loss plateaus, especially those on ketogenic diets. It gives a super boost to metabolism and can prevent cancerous cells from growing.
This book is suitable for Beginners/Starters, Vegan, foodies, and everyone that would like to shed some pounds in a faster way, thereby embracing a healthy lifestyle.
