Publisher's Synopsis
Are you ready to embrace a new and better version of you?
The Ketogenic diet is one of the most popular diets in the world and for a good reason. The diet has been designed to help people lose weight and keep it off. If you are on the lookout for a diet that can help you get rid of your existing fat and develop a lean and trim body, then you have come to the right place.
If you want to lose weight without counting calories or feeling deprived, then high-fat Ketogenic diet is for you. This cookbook is the perfect guide for you if your
goal is to promote weight loss, improve blood sugar, or just improve your overall health and well-being. Follow a diet and lose weight can sound almost too good to be
true, but the Ketogenic diet offers exactly that. However, to succeed on the Ketogenic diet, you need recipes that are simple, satisfying and actually work.
This book provides you with...
- What is the Ketogenic Diet
- The benefits of the Ketogenic Diet
- Tips to make the diet effective
- A beginners 14-day, meal by meal plan to get you started
- Additional tips and tricks to lose weight and live a happy and healthier life
- Breakfast recipes
- Lunch Recipes
- Dinner Recipes
- Snack Recipes
- Side Dishes
- Desserts
- Condiments
- And much more!
You don't have to strive so hard to lose weight. All you need is a huge amount of discipline with the kinds of food you take, and this book to help you through your
weight loss journey!
Who knew it could be this easy?!
