Publisher's Synopsis
If you ever thought you could never eat ice cream again without massive guilt and weight gain, be prepared to be surprised!
Who doesn't like ice creams? Ice cream is the perfect comfort food, a refreshing snack on a hot day, and an extremely beloved sweet treat. Unfortunately, most of the ice creams available on the market these days are loaded with unhealthy sugars and preservatives. Also, have you ever encountered a diet that lets you eat ice creams? Probably not. Well, be prepared to be surprised!
As the name suggests, the ice creams are designed in accordance with the ketogenic diet protocols. So, you can eat ice creams without compromising on your diet or taste buds! Are you wondering where you can look for all these recipes? Look no further, because this is the perfect book for you!
The keto or ketogenic diet is a high-fat and low-carb diet. It is one of the most popular diets these days, and it is here to stay. Unlike fad diets, which make tall claims but fail to deliver, the keto diet is truly brilliant. The keto diet is believed to assist with fat loss, weight loss maintenance, stabilizing blood sugar and cholesterol levels, improving cardiovascular health, better digestion, and strengthening the immune system. There are no hard and fast rules about calorie consumption. All you need to do is merely consume foods rich in healthy dietary fats while drastically reducing your carbs intake.
The recipes given in this book are extremely simple to understand and easy to follow. Making ice creams has never been this fun or easy before. What more? The ice creams are 100% healthy and keto-friendly. They are made using healthy ingredients and don't have any preservatives. By making ice creams at home, you finally have complete control over the ingredients used. Carefully go through the different recipes given in this book, gather the required ingredients, pick a recipe, and follow the ingredients. You will be digging into a bowl of delicious, sweet, creamy, and cold goodness without any guilt within no time!
Are you eager to jump into the world of delicious goodness? If you want to attain your weight loss, fitness, or health goals while eating healthy and delicious ice creams, it is time to get started immediately!
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