Keto Diet for Beginners 2020: All You Need to Know About the Ketogenic Diet to Start Losing Weight With a 30-Day Meal Plan With Recipes Easily Prepared at Home - Keto Lifestyle Guide - Book 1

Learn how you can supercharge your health and enjoy a better life with Keto in 2020!
Do you want to take advantage of the keto diet?Looking for the best, most up-to-date strategies to help you succeed in 2020? Then this is the book for you!

Whether you want to lose weight, beat inflammation, or simply improve your energy levels and become more active, the keto diet is a scientifically proven way of drastically boosting your overall health. But how do you get started with this amazing diet? And what sort of foods should you eat?
Inside this guide, you'll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you. Containing a breakdown of the keto diet, the countless health benefits, as well as a ton of delicious recipes and a 30-day meal plan to kickstart your dieting success, this book is our ticket to a healthier life.

• How Does Keto Work? A Beginner's Guide to Ketosis

• The Countless, Proven Medical Benefits of The Keto Diet

• Important Keto Mistakes to Avoid!

• The Most Highly Effective Keto Foods (and The Food to Avoid)

• One Simple Trick to Check Your Ketone Levels

• A Ton of Delicious Keto Ideas For Breakfast, Lunch, and Dinner

• Keto Shopping Lists to Make Your New Lifestyle Easy

• And a 30-Day Meal Plan to Kickstart Your Dieting Success!

So if you're looking for a brilliant way to boost your wellbeing and succeed with the keto diet, then this is the book for you! Start your dieting journey off on the right foot, avoid all the common mistakes, and experience the benefits of the keto diet for yourself!