Publisher's Synopsis
"WHAT'S THE CORRELATION BETWEEN KETO AND YOGA?"
Discover Proven Health and Longevity Combination That Will Help Perfect Your Body and Mind Without Losing Joy and Good Taste Of Life!
(Over 100 Recipes and 30-Day Meal Plan Inside)
Have you ever found yourself fighting exhausting sugar cravings and eating the same old boring Keto meals over and over again?
Have you ever wondered how to balance your life so you feel energetic, driven, and confident more often?
Would you like to structure your weekly health and fitness routine for maximum results without too much effort and willpower?
If you answered "Yes" to at least one of these questions, please read on...
"Eat Less and Move More, and your problems will be solved, right?"
Well, if that would have been the case, at least 80% of people in states were fit and healthy. Unfortunately, that's far from the truth.
So is there a way to balance your life so you don't even have to eat less and move more than you could? And enjoy it at the same time?
I found 2 tools that work very well together that could make this journey effortless and rewards- more than you imagined. And these tools are... Well-Balanced and Delicious Keto Diet + Simple Yoga.
Is that it?
Yes, but to make this combination work, you'll use specific strategies and a well-balanced meal plan I'd prepared for you . And you'll find all of that and more inside this book.
Take a look:
- What's Keto, and why is it the perfect lifestyle for you?
- Some of the major Ketogenic Diet benefits that will inspire you to stick to this diet long term
- Over 100 Delicious, Easy-to-cook, and Affordable Ketogenic Recipes for your favorite breakfast, lunch, and dinner!
- Mouthwatering Snacks, Appetizers, and Desserts to keep you full and happy without adding a single pound of fat on your body!
- Very detailed, entertaining, and easy-to-follow 30-day meal plan to keep you on track and motivated (nutritional values and macronutrients included!)
- How can Yoga help you lose weight, balance your mind and improve flexibility at the same time?
- Over 20 Fundamental Yoga Exercises that you could do from the comfort of your own home (there will be a few challenging ones as well!)
- Specific exercises for stress relief and weight loss (It will take you less than 10 minutes a day to get the maximum benefits!)
- Much much more...
And keep in mind that you don't have to be some dietitian or athlete to make this combination work for you. This book will take you from wherever you are at right now and lead you through every single step!
Buy it NOW and let your customers get addicted to this amazing Book
