The 5:2 Bikini Diet

The 5:2 Bikini Diet Over 140 Delicious Recipes That Will Help You Lose Weight, Fast

Paperback (09 May 2013)

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Publisher's Synopsis

Lose up to 14 lbs in just 4 weeks!

By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

This essential guide is the fastest, easiest path to achieving the body you have always dreamed of - and you'll not only lose weight fast, you'll lower the risk of age-related illnesses such as Alzheimer's, diabetes and heart disease too.

Cut your calories, transform your look and start your weight-loss journey today.

About the Publisher

Harper

Harper

HarperFiction publishes some of the best commercial writers around, ranging from bestselling crime author Stuart MacBride, to leaders in women?s fiction Cecelia Ahern, Lindsey Kelk and Barbara Taylor Bradford. The imprint also publishes the bestselling historical fiction of Bernard Cornwell, exciting work from Lauren Beukes and Rosie Thomas, and thriller successes Sam Bourne and Simon Toyne. From sagas to thrillers to sexy summer reads, HarperFiction has something for everyone.

Book information

ISBN: 9780007237654
Publisher: HarperCollins Publishers
Imprint: Harper
Pub date:
DEWEY: 613.25
DEWEY edition: 23
Language: English
Number of pages: 244 , 8 unnumbered of plates
Weight: 196g
Height: 198mm
Width: 130mm
Spine width: 20mm