Publisher's Synopsis
Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately. So, if you want to discover how to burn fat, feel more energetic, and live a healthier life, then keep listening...The problem most people run into when following a diet is the time to do it and the funds to buy all those expensive zero-calorie foods and meal plans.Well, with the Keto for Women over 50, you can forget all about that. With these keto recipes, they take no more than 30 minutes to make and are easy on your wallet. You'll spend less on buying food for your keto meal plan because you already know what you want. There's a wide array of selection from eggs, meats, cheese, chicken, and fish to name a few.The keto diet doesn't count on you counting calories. The keto diet offers a new way of dieting and, with this audiobook, it will make your transition into this lifestyle seamless. This audiobook will teach you how to prepare meals for the week while not spending that much time. From breakfast until dinner, all the way to snacks and dessert, this audiobook has planned it all out for you. Just purchase it and see the extra pounds shed.
