Publisher's Synopsis
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No matter how often you exercise... You may NOT be losing weight efficiently if your body is NOT in a Fat Burning Mode. Unfortunately, most people start exercising with the expectation of losing weight quickly. Of course exercising will help you lose weight and be healthy, but it is NOT the fastest way to lose weight.
If you combine it with sports and follow the 'right' diet... You will certainly be able to lose weight as quickly as possible. This diet will 'tempt' your body into a 24/7 burning machine by using your stored body fats as an energy source instead of using carbohydrates in your bloodstream. The good news is that this is completely safe, easy to follow and will point you on a faster path to weight loss.
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