Publisher's Synopsis
Are you on a Keto Diet or are you thinking to start a Low Carb Diet to lose weight, but you don't want to give up on bread or other favorite kinds of food? Do you own a bread machine or are you wishing to buy it, but you don't know how to use it yet?
Don't worry! This guide has all the answers you need to know about Keto; it will unlock the full potential of your bread machine and teach you plenty of ketogenic-friendly recipes that you can prepare, even if you are a beginner.
The Keto diet can help you lose weight by turning your body fat into fuel: to do so, carbs need to be substitute with fat which will create your daily energy. However, giving up on bread and carbs might be something that makes you reluctant to start a Ketogenic Diet.
This guide will teach you a new kind of nutrition where is possible to replace carbs without craving them; you will also learn how to prepare yummy food which will boost your energy, let you eat healthier and get in better shape.
Do you know that the bread machine is not only for baking?Keto bread recipes make as delicious as normal carbs bread. In addition, you will learn - exclusively with this guide - how to prepare sauces, jams, yogurts, meatloaf, and more with your bread machine.
What recipes you will find in this book:
- Bread machine recipes for keto bread loaves, buns, and chaffles
- Yogurts, Jams and sauces recipes
- Meatloaf recipe
- Salads recipes: you can savor them with some slices of your freshly-baked Keto bread loaf
*Some of them are an International selection of Keto recipes to add taste to your meals.
The Bread Machines is a useful and simple tool to have in your kitchen. Here some benefits of owning a bread machine described in the guide:
- Bake at home and set up a timer to do it while you are busy doing something else
- Have control over the ingredients
- Bake without making the kitchen dirty (many people don't bake because they are afraid to make a mess and spend additional time cleaning).
- Cost control and money-saving: bread machine is an investment and you will see how you can save money while using it.
- Cook more than just bread: you will discover how the bread machine can be useful to cook other delicious food and not only baking.
- Easy to use and can be a fun activity to do with family, kids, friends, or by yourself too.
Try this too: invite your friends, or your family members to taste these recipes even if they are not on a Keto diet... they will love them too!
If you have read up until now and wish to start preparing tasty, exquisite new recipes, this is the RIGHT book.
(Please note that the printed version includes some black/white images).
