Publisher's Synopsis
you want to start eating healthy ketogenic food but you don't know where to start?
would you like to go back to feeling healthy and beautiful and full of energy with a new ketogenic diet?
this Keto Bread Cookbook can help you!
there is a change of thinking in recent years, that food is a very important component of a healthy life, so many people are leaving the bad old eating habits and moving to a ketogenic diet.
This book will help you develop a ketogenic diet that will help you first and foremost to lose weight, which is the main benefit that people seek.
With this diet you will feel an incredible sense of satiety, because you will mainly burn fat and not glucose, consuming much less carbohydrates.
But that's not all, changing your diet doesn't mean you have to stop enjoying your food, this book contains many deliciously surprising, low-carb, gluten-free recipes that you wouldn't normally associate with weight loss, such as pizzas, cookies, bakers recipes and many more...
in this wonderful book you will discover:
- the basic rules for creating ketogenic bakery products
- the keto ingredients that can't miss in your kitchen
- different types of recipes that create ketogenic bread
- many recipes to create your breakfasts, lunches, dinners, snacks and desserts
- all the rules to create your weekly ketogenic diet
Even if you have never tried keto in your diet before this book is perfect for anyone who wants to eat healthier, feel healthier and live healthier with the incredible and proven benefits of a simple, healthy, keto diet.
